Fit to Surf - Sports and Recreation Book

Item #: 458506723 Sports and Recreation - Water Sports Book Fit to Surf - 'Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water. The list price is $14.95 but our price is just $11.42 - a saving of $3.53 Price: $11.42

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